HELENA COOK (MA CANTAB; BACP, FPC)
I am a psychodynamic psychotherapist. I offer weekly, confidential one-to-one sessions for adults. I can work with you on issues that are causing you problems, distress, depression, isolation, low self-esteem or just getting in the way of who you want to be and how you choose to live. We can embark on open-ended therapy or shorter-term work (eg 12-20 sessions), depending on what feels right.
I am available to work with you on a wide range of issues including (but not limited to) bereavement, loss, trauma, suicidal thoughts, anxiety, depression, workplace stress and conflict, lack of direction and clarity in your life, relationship or family difficulties and loneliness and disjunction from friends and colleagues. I have a special interest in issues around fertility, pregnancy, post-natal depression, miscarriage, still-birth and the challenges of parenting. In addition to my private practice, I work as a therapist in the maternity and gynaecology dept. of a major London hospital.
I always propose a first session for us to find out more about each other, how I work, what brings you to therapy and where and how we might go forward together. Please do not hesitate to contact me if you think I might be able to help. It could be the first step to changing your life.
020 3560 3023